Navigating life after loss can be exhausting. For the Huffington Post's latest ‘Love Stuck’ column, I have responded to a reader whose...

The end of a relationship can make us question so much about ourselves. Who we are, what we want, what we deserve. And whether we can...

This week I looked at the complex topic of family dynamics and estrangement for Metro. Every family is different, and there are a...

I had a quick chat with Metro about the concept of 'radiators' and 'drains'. They asked the following question: Do your friendships...

Metro asked for my thoughts about 'ticks' - the random things that we find attractive in other people. The idea is that a 'tick' is the...

What would it be like to live your life without comparing yourself to others? Here’s an article I wrote for Counselling Directory about...

I had a light-hearted chat with Metro about the serious and sensitive topic of family dynamics. We looked at different characters from...