Does this sound familiar?
Are you struggling with a relationship, or friendships, that feel unhealthy or unfulfilling?
Maybe you're overwhelmed by anxiety, perfectionism or low self-esteem?
Perhaps you spend all your energy looking after everyone else in your life, feeling taken for granted, and finding it hard to say 'no'?
Maybe you're struggling to cope with a loss, miscarriage, or the emotional toll of fertility treatment?
Or perhaps you're in the midst of a life transition. Becoming a parent, managing career change, coping with menopause, watching your nest become empty. And you're not sure who you are any more.
What you can expect from Counselling
Counselling offers you a space to breathe, reflect, and make sense of what's really going on.
We'll explore your everyday life, as well as the past - your story so far.
Through our work, you might:
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Feel less anxious and more emotionally grounded
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Understand yourself more clearly, without judgement
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Learn strategies to manage stress and emotional overwhelm
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Rebuild confidence and self-worth
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Set healthier boundaries with less guilt
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Let go of perfectionism and unrealistic expectations
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Feel more resilient when life brings change or challenge.
A bit about me
Nice to meet you.
I’m Georgina Sturmer, a BACP registered Counsellor.
I work online, offering integrative, attachment-based therapy to women across the UK.
I'm also a Lecturer in Counselling.
I absolutely love what I do.
And I look forward to getting to know you.
Ready to begin?
Our first step is a free 30-minute call - a chance for us to chat. I'll ask you to share a little about what you're looking for, and I'll answer any questions, and explain how I work.
Online counselling for women across the UK
Supporting you through anxiety, relationship challenges, fertility, loss, and life transitions
As Featured In
As a BACP media spokesperson, I regularly provide expert commentary for the press.
Topics include counselling, mental health, relationships, loss, trauma, and wellbeing.
